The M4U Blog

If you’re seriously interested in knowing about Boxing, you need to think beyond the basics. This informative article takes a closer look at things you need to know about Boxing. Before the formal boxing games we now have were the brutal, bare knuckle fist fights that started during the 18th century in England. Not long [...]

What is shadow boxing about? Why is it vital for someone who is under boxing training? What good will it do? These are but some of the common questions which may be whirling inside your head. Generally, all boxers will agree that it is one of the most perfect exercises that need to be executed [...]

Boxing has been a favorite past time for many centuries. That is, from the times of the Egyptians in the 2nd millennium B.C. until now when there are more rules to govern the field and spectators to watch the not-so-brutal fights. This is evidenced partially by the inclusion of boxing in the modern Olympics since [...]

When most people think of Boxing, what comes to mind is usually basic information that’s not particularly interesting or beneficial. But there’s a lot more to Boxing than just the basics. It may be a term that is rarely used. Foxy boxing is the name that is used to refer to the boxing match that [...]

In a contact sport like boxing, proper equipment and gears are essential. Here are the things you need to have when training for boxing. Gloves ? A pair of boxing gloves that is both comfortable and fitted to the boxer’s hands are essential. Laces should not be tightly (but not too tightly) tied around the [...]

When most people think of Boxing, what comes to mind is usually basic information that’s not particularly interesting or beneficial. But there’s a lot more to Boxing than just the basics. Are you a boxing enthusiast? Do you know of the right apparel and other protective gears to use just so you will not be [...]

You often see this: a boxer who are overly aggressive in the first few rounds and then stalls at later rounds because he doesn’t have any gas left in his tank. Professional or not, a boxer who loses his energy rapidly that he cannot go any longer and eventually lose the fight. No matter how [...]

Have you ever wondered what exactly is up with Boxing? This informative report can give you an insight into everything you’ve ever wanted to know about Boxing. There are so many “I-know-everything” guys out there, saying different things, do’s and don’ts about boxing, boxing training and everything in between. The funny thing is, beginners tend [...]

So what is Boxing really all about? The following report includes some fascinating information about Boxing–info you can use, not just the old stuff they used to tell you. Have you decided to take your training to another level? Boxing is both a sport as well as an exercise routine that you may take. It [...]

Kickboxing is a form of a sporting martial art which incorporates several other sports. It is closely linked to boxing which is a sport that makes use of only the arms and fists. The main difference lies in the fact that this martial art sport makes use of both the hands and the feet. It [...]